{"id":114607,"date":"2015-07-14T14:11:19","date_gmt":"2015-07-14T14:11:19","guid":{"rendered":"http:\/\/thecuriousbrain.com\/?p=114607"},"modified":"2019-11-26T08:56:52","modified_gmt":"2019-11-26T06:56:52","slug":"kelly-mcgonigal-how-to-turn-stress-into","status":"publish","type":"post","link":"https:\/\/thecuriousbrain.com\/?p=114607","title":{"rendered":""},"content":{"rendered":"<p><a href=\"http:\/\/thecuriousbrain.com\/?p=71031\" target=\"_blank\" rel=\"noopener noreferrer\">Kelly McGonigal: How to Turn Stress Into an\u00a0Advantage<\/a><\/p>\n<p>In her new book, &ldquo;The Upside of Stress,&rdquo; McGonigal asks, \u201cIf you could choose how stressful tomorrow will be, would you hope for a great deal of stress?\u201d Our natural response is likely a resounding \u201cNo.\u201d Yet, as McGonigal shows, a subtle shift in perspective around stress can be incredibly empowering.<\/p>\n<div class=\"attribution\">(<span>Source:<\/span> <a href=\"https:\/\/player.vimeo.com\/\">https:\/\/player.vimeo.com\/<\/a>)<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Kelly McGonigal: How to Turn Stress Into an\u00a0Advantage In her new book, &ldquo;The Upside of Stress,&rdquo; McGonigal asks, \u201cIf you could choose how stressful tomorrow will be, would you hope for a great deal of stress?\u201d Our natural response is likely a resounding \u201cNo.\u201d Yet, as McGonigal shows, a subtle shift in perspective around stress [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"video","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[1],"tags":[],"class_list":["post-114607","post","type-post","status-publish","format-video","hentry","category-all-other-stuff","post_format-post-format-video"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack-related-posts":[{"id":71031,"url":"https:\/\/thecuriousbrain.com\/?p=71031","url_meta":{"origin":114607,"position":0},"title":"Kelly McGonigal: How to Turn Stress Into an Advantage","author":"thebrainbehind","date":"14\/07\/2015","format":false,"excerpt":"https:\/\/vimeo.com\/131589177 In her new book, \"The Upside of Stress,\" McGonigal asks, \u201cIf you could choose how stressful tomorrow will be, would you hope for a great deal of stress?\u201d Our natural response is likely a resounding \u201cNo.\u201d Yet, as McGonigal shows, a subtle shift in perspective around stress can be\u2026","rel":"","context":"In &quot;PPT\/ cool decks&quot;","block_context":{"text":"PPT\/ cool decks","link":"https:\/\/thecuriousbrain.com\/?cat=221"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":138629,"url":"https:\/\/thecuriousbrain.com\/?p=138629","url_meta":{"origin":114607,"position":1},"title":"Bad stress&#8230;Vs Good stress","author":"thebrainbehind","date":"13\/06\/2021","format":false,"excerpt":"via","rel":"","context":"In &quot;all other stuff&quot;","block_context":{"text":"all other stuff","link":"https:\/\/thecuriousbrain.com\/?cat=1"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/thecuriousbrain.com\/wp-content\/uploads\/Screenshot-2021-06-13-at-15.57.23.png?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/thecuriousbrain.com\/wp-content\/uploads\/Screenshot-2021-06-13-at-15.57.23.png?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/thecuriousbrain.com\/wp-content\/uploads\/Screenshot-2021-06-13-at-15.57.23.png?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/thecuriousbrain.com\/wp-content\/uploads\/Screenshot-2021-06-13-at-15.57.23.png?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/thecuriousbrain.com\/wp-content\/uploads\/Screenshot-2021-06-13-at-15.57.23.png?resize=1050%2C600&ssl=1 3x"},"classes":[]},{"id":6169,"url":"https:\/\/thecuriousbrain.com\/?p=6169","url_meta":{"origin":114607,"position":2},"title":"Kill your Stress","author":"thebrainbehind","date":"27\/01\/2010","format":false,"excerpt":"Kill your Stress from alberto mielgo on Vimeo. 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