{"id":135356,"date":"2020-12-30T16:20:55","date_gmt":"2020-12-30T14:20:55","guid":{"rendered":"https:\/\/thecuriousbrain.com\/?p=135356"},"modified":"2020-12-30T16:20:58","modified_gmt":"2020-12-30T14:20:58","slug":"what-is-emdr-therapy-and-how-can-it-help","status":"publish","type":"post","link":"https:\/\/thecuriousbrain.com\/?p=135356","title":{"rendered":"What is EMDR Therapy and how can it help?"},"content":{"rendered":"\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<span class=\"embed-youtube\" style=\"text-align:center; display: block;\"><iframe loading=\"lazy\" class=\"youtube-player\" width=\"922\" height=\"519\" src=\"https:\/\/www.youtube.com\/embed\/HNdMHuwvF_M?version=3&#038;rel=1&#038;showsearch=0&#038;showinfo=1&#038;iv_load_policy=1&#038;fs=1&#038;hl=en-US&#038;autohide=2&#038;wmode=transparent\" allowfullscreen=\"true\" style=\"border:0;\" sandbox=\"allow-scripts allow-same-origin allow-popups allow-presentation allow-popups-to-escape-sandbox\"><\/iframe><\/span>\n<\/div><\/figure>\n\n\n\n<p>&#8220;The fundamental idea behind psychotherapy is that we tend to grow mentally unwell because we haven\u2019t been able to think with sufficient clarity about the difficulties in our past, typically in our distant childhoods. Damaging incidents have been locked away, and continue to have an outsized impact on us, but we have no way of going back over them in order to liberate ourselves from their distorting influences. A sense that we are bad or disgusting, acquired in our fifth year, may ruin our chances of fulfilment in our fiftieth&#8230;&#8221;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>&#8220;The fundamental idea behind psychotherapy is that we tend to grow mentally unwell because we haven\u2019t been able to think with sufficient clarity about the difficulties in our past, typically in our distant childhoods. Damaging incidents have been locked away, and continue to have an outsized impact on us, but we have no way of [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":135358,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[221],"tags":[],"class_list":["post-135356","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-presentations"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/thecuriousbrain.com\/wp-content\/uploads\/what-is-emdr-therapy-and-how-can.jpg?fit=1280%2C720&ssl=1","jetpack-related-posts":[],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/thecuriousbrain.com\/index.php?rest_route=\/wp\/v2\/posts\/135356","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/thecuriousbrain.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/thecuriousbrain.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/thecuriousbrain.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/thecuriousbrain.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=135356"}],"version-history":[{"count":1,"href":"https:\/\/thecuriousbrain.com\/index.php?rest_route=\/wp\/v2\/posts\/135356\/revisions"}],"predecessor-version":[{"id":135357,"href":"https:\/\/thecuriousbrain.com\/index.php?rest_route=\/wp\/v2\/posts\/135356\/revisions\/135357"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/thecuriousbrain.com\/index.php?rest_route=\/wp\/v2\/media\/135358"}],"wp:attachment":[{"href":"https:\/\/thecuriousbrain.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=135356"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/thecuriousbrain.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=135356"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/thecuriousbrain.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=135356"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}