{"id":137306,"date":"2021-04-08T18:06:10","date_gmt":"2021-04-08T16:06:10","guid":{"rendered":"https:\/\/thecuriousbrain.com\/?p=137306"},"modified":"2021-04-08T18:06:14","modified_gmt":"2021-04-08T16:06:14","slug":"esther-perel-how-to-welcome-surprise-and-mystery-into-your-post-pandemic-life","status":"publish","type":"post","link":"https:\/\/thecuriousbrain.com\/?p=137306","title":{"rendered":"Esther Perel: How to welcome surprise and mystery into your post-pandemic life"},"content":{"rendered":"\n<h4 class=\"wp-block-heading\"><\/h4>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-ted wp-block-embed-ted wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Esther Perel: How to welcome surprise and mystery into your post-pandemic life\" src=\"https:\/\/embed.ted.com\/talks\/esther_perel_how_to_welcome_surprise_and_mystery_into_your_post_pandemic_life\" sandbox=\"allow-popups allow-scripts allow-same-origin\" width=\"922\" height=\"519\" frameborder=\"0\" scrolling=\"no\" webkitAllowFullScreen mozallowfullscreen allowFullScreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<p>How do you effectively regulate stress? Therapist Esther Perel discusses the importance of creating routines, rituals and boundaries to deal with pandemic-related loss and uncertainty &#8212; both at home and at work &#8212; and offers some practical tools and techniques to help you regain your sense of self<\/p>\n","protected":false},"excerpt":{"rendered":"<p>How do you effectively regulate stress? Therapist Esther Perel discusses the importance of creating routines, rituals and boundaries to deal with pandemic-related loss and uncertainty &#8212; both at home and at work &#8212; and offers some practical tools and techniques to help you regain your sense of self<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[221],"tags":[],"class_list":["post-137306","post","type-post","status-publish","format-standard","hentry","category-presentations"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack-related-posts":[{"id":88106,"url":"https:\/\/thecuriousbrain.com\/?p=88106","url_meta":{"origin":137306,"position":0},"title":"#rewind","author":"thebrainbehind","date":"24\/05\/2018","format":false,"excerpt":"https:\/\/youtu.be\/NjO4qJIecgo","rel":"","context":"In &quot;sounds&quot;","block_context":{"text":"sounds","link":"https:\/\/thecuriousbrain.com\/?cat=5"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/img.youtube.com\/vi\/NjO4qJIecgo\/0.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":98258,"url":"https:\/\/thecuriousbrain.com\/?p=98258","url_meta":{"origin":137306,"position":1},"title":"#rewind(Source: https:\/\/www.youtube.com\/)","author":"thebrainbehind","date":"24\/05\/2018","format":"video","excerpt":"#rewind(Source: https:\/\/www.youtube.com\/)","rel":"","context":"In &quot;all other stuff&quot;","block_context":{"text":"all other stuff","link":"https:\/\/thecuriousbrain.com\/?cat=1"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/thecuriousbrain.com\/wp-content\/uploads\/98258.jpg?fit=1200%2C675&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/thecuriousbrain.com\/wp-content\/uploads\/98258.jpg?fit=1200%2C675&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/thecuriousbrain.com\/wp-content\/uploads\/98258.jpg?fit=1200%2C675&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/thecuriousbrain.com\/wp-content\/uploads\/98258.jpg?fit=1200%2C675&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/thecuriousbrain.com\/wp-content\/uploads\/98258.jpg?fit=1200%2C675&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":137694,"url":"https:\/\/thecuriousbrain.com\/?p=137694","url_meta":{"origin":137306,"position":2},"title":"Pandemic Recovery: Have BEACH Stocks Bounced Back?","author":"thebrainbehind","date":"28\/04\/2021","format":false,"excerpt":"via","rel":"","context":"In &quot;all other stuff&quot;","block_context":{"text":"all other stuff","link":"https:\/\/thecuriousbrain.com\/?cat=1"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":140037,"url":"https:\/\/thecuriousbrain.com\/?p=140037","url_meta":{"origin":137306,"position":3},"title":"No more birthday candles, no more cities: experts on their worst pandemic predictions","author":"thebrainbehind","date":"19\/11\/2021","format":false,"excerpt":"via","rel":"","context":"In &quot;all other stuff&quot;","block_context":{"text":"all other stuff","link":"https:\/\/thecuriousbrain.com\/?cat=1"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/thecuriousbrain.com\/wp-content\/uploads\/4800.webp?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/thecuriousbrain.com\/wp-content\/uploads\/4800.webp?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/thecuriousbrain.com\/wp-content\/uploads\/4800.webp?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/thecuriousbrain.com\/wp-content\/uploads\/4800.webp?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/thecuriousbrain.com\/wp-content\/uploads\/4800.webp?resize=1050%2C600&ssl=1 3x"},"classes":[]},{"id":131515,"url":"https:\/\/thecuriousbrain.com\/?p=131515","url_meta":{"origin":137306,"position":4},"title":"I hope the pandemic ends soon&#8230;","author":"thebrainbehind","date":"23\/04\/2020","format":false,"excerpt":"Now you know! via","rel":"","context":"In &quot;all other stuff&quot;","block_context":{"text":"all other stuff","link":"https:\/\/thecuriousbrain.com\/?cat=1"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/thecuriousbrain.com\/wp-content\/uploads\/Screenshot-2020-04-23-at-15.45.01-2.png?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/thecuriousbrain.com\/wp-content\/uploads\/Screenshot-2020-04-23-at-15.45.01-2.png?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/thecuriousbrain.com\/wp-content\/uploads\/Screenshot-2020-04-23-at-15.45.01-2.png?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/thecuriousbrain.com\/wp-content\/uploads\/Screenshot-2020-04-23-at-15.45.01-2.png?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/thecuriousbrain.com\/wp-content\/uploads\/Screenshot-2020-04-23-at-15.45.01-2.png?resize=1050%2C600&ssl=1 3x"},"classes":[]},{"id":135004,"url":"https:\/\/thecuriousbrain.com\/?p=135004","url_meta":{"origin":137306,"position":5},"title":"How do you feel today?","author":"thebrainbehind","date":"10\/12\/2020","format":false,"excerpt":"Greeks during the second wave of the pandemic. From The Long Lust report 2020: THE FEELINGS ARE PLENTY","rel":"","context":"In &quot;all other stuff&quot;","block_context":{"text":"all other stuff","link":"https:\/\/thecuriousbrain.com\/?cat=1"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/thecuriousbrain.com\/wp-content\/uploads\/Screenshot-2020-12-10-at-20.18.31.png?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/thecuriousbrain.com\/wp-content\/uploads\/Screenshot-2020-12-10-at-20.18.31.png?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/thecuriousbrain.com\/wp-content\/uploads\/Screenshot-2020-12-10-at-20.18.31.png?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/thecuriousbrain.com\/wp-content\/uploads\/Screenshot-2020-12-10-at-20.18.31.png?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/thecuriousbrain.com\/wp-content\/uploads\/Screenshot-2020-12-10-at-20.18.31.png?resize=1050%2C600&ssl=1 3x"},"classes":[]}],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/thecuriousbrain.com\/index.php?rest_route=\/wp\/v2\/posts\/137306","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/thecuriousbrain.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/thecuriousbrain.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/thecuriousbrain.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/thecuriousbrain.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=137306"}],"version-history":[{"count":1,"href":"https:\/\/thecuriousbrain.com\/index.php?rest_route=\/wp\/v2\/posts\/137306\/revisions"}],"predecessor-version":[{"id":137307,"href":"https:\/\/thecuriousbrain.com\/index.php?rest_route=\/wp\/v2\/posts\/137306\/revisions\/137307"}],"wp:attachment":[{"href":"https:\/\/thecuriousbrain.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=137306"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/thecuriousbrain.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=137306"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/thecuriousbrain.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=137306"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}