things my therapist told me!
Lizzy Young – Elephants
Wale Elegbede: It takes a community to eradicate hate
Standing up to discrimination and hate should be everyone’s business, says community activist Wale Elegbede. In this vital talk, he shares how his community in La Crosse, Wisconsin came together to form an interfaith group in response to Islamophobia and racism — and shows why a mentality of caring for your neighbors can make life better for everyone
Inner world
Lady thoughts!
硬币／The Coin
On Chinese New Year, finding the coin hidden in a dumpling (Jiaozi) brings good luck. A girl loses a jar on her journey to a new country, which contains the lucky coins she has been collecting growing up. Her new life begins with a search for the coin. Written, designed & directed by SIQI SONG
What Is “Trauma” – and How to Cope With It
Trauma is the result of our inability to process a distressing experience. It’s much more common than we might imagine…and requires a patient examination of our past to overcome.