“The fundamental idea behind psychotherapy is that we tend to grow mentally unwell because we haven’t been able to think with sufficient clarity about the difficulties in our past, typically in our distant childhoods. Damaging incidents have been locked away, and continue to have an outsized impact on us, but we have no way of going back over them in order to liberate ourselves from their distorting influences. A sense that we are bad or disgusting, acquired in our fifth year, may ruin our chances of fulfilment in our fiftieth…”
Posts from the PPT/ cool decks Category
Choose another category?
Merve Emre: How do personality tests work?
In 1942, a mother-daughter duo named Katherine Cook Briggs and Isabel Briggs Myers developed a questionnaire that classified people’s personalities into 16 types. Called the Myers-Briggs Type Indicator, or MBTI, it would go on to become one of the world’s most widely-used personality tests. But do these tests actually reveal truths about personality? Merve Emre examines their design flaws.
The Secrets of Other People’s Relationships
Those of us in relationships suffer from an ignorance of what other people’s relationships are really like. We should recognise that episodes of difficulty and ambivalence are not the exception, but the norm.
Kemi DaSilva-Ibru: The shadow pandemic of domestic violence during COVID-19
Mandatory lockdowns, quarantines and shelter-in-place orders meant to contain COVID-19 have created a shadow pandemic of domestic abuse, says physician Kemi DaSilva-Ibru. Sharing alarming statistics on the rise of gender-based violence worldwide, she describes how Nigeria quickly retrained a squadron of basic health care providers to respond to the crisis — and shares lesson other countries can adopt to keep people safe from harm.
Emily Dickinson: What happens when you die? A poetic inquiry
Death, a kindly gentleman riding in a horse carriage, comes to collect a woman for her journey to the afterlife. So begins Emily Dickinson’s poem “Because I could not stop for Death,” an exploration of both the uncertainties of death and its inevitability. Dive into one of Dickinson’s most celebrated works, which speaks to life’s greatest mystery: what happens when you die? [Directed by White Rabbit, narrated by Bethany Cutmore-Scott].
How to Tame a Pitiless Inner Critic
Many of us are struggling with an intensely critical inner voice, one who relentlessly punishes us for failing to live up to an impossible standard. Taming this voice requires us to recognise where it is coming from and what may be driving its fury.
Sakinah Hofler: How creative writing can help you through life’s hardest moments
Have you ever seen or experienced something and wished you spoke up? Writer Sakinah Hofler makes the case for writing as a tool to help you process difficult memories and reclaim the power they may hold over you. Pick up a pen or pull up a keyboard and follow along as she walks you through how to unburden your mind and inspire reflection.