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Experimental contemporary dance by Sade Mamedova

Do you need some help? It’s OK to ask, says YeYoon Kim, a former kindergarten teacher who learned from her students how powerful and courageous it can be to reach out for support. Sharing the story of one of the most difficult periods in her life, Kim explores the happiness and joy that can come from leaning on those you love in times of need — and encourages the rest of us to start asking for help more often.

Many of us feel ‘stuck’ – wishing we could escape a job or relationship, while being incapable of doing so. Coming unstuck involves examining unhelpful messages we internalised in childhood.

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